top of page

AFFIRM HEALTH
PRINCIPLES

At Affirm Health, we understand that health is more than physical. We also address the mental and emotional elements of health for a greater well-being. ​

Image of a triangle with each side labeled to correlate with a health pillar (such as "social," "mental," and "physical").

SOCIAL HEALTH 

Consider how you cultivate relationship and community​

​

  • Building and maintaining healthy relationships

  • Effective communication

  • Empathy and social awareness

  • Boundary Setting

PHYSICAL HEALTH 

Consider this the foundation

​

  • Disease prevention and management

  • Sleep and recovery

  • Nutrition

  • Exercise 

MENTAL HEALTH 

Consider this a practice in nurturing

​

  • Emotional well-being

  • Stress management

  • Cognitive function

Do you have questions about working with us? Tell us how to reach you and we'll connect soon.

bottom of page