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AFFIRM HEALTH
PRINCIPLES
At Affirm Health, we understand that health is more than physical. We also discuss, address, and integrate strategies for improving the emotional and social aspects of your well-being.
Here, you are seen and served in your wholeness.

SOCIAL HEALTH
Consider how you cultivate relationship and community
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Building and maintaining healthy relationships
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Effective communication
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Empathy and social awareness
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Boundary Setting
PHYSICAL HEALTH
Consider this the foundation
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Disease prevention and management
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Sleep and recovery
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Nutrition
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Exercise
MENTAL HEALTH
Consider this a practice in nurturing
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Emotional well-being
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Stress management
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Cognitive function
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